{"id":592,"date":"2017-04-23T09:36:27","date_gmt":"2017-04-23T07:36:27","guid":{"rendered":"http:\/\/www.jarkapecie.sk\/?p=592"},"modified":"2021-01-06T19:06:13","modified_gmt":"2021-01-06T17:06:13","slug":"muffiny-z-cukety-bez-lepku","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=592","title":{"rendered":"Muffiny z cukety &#8211; bez lepku"},"content":{"rendered":"<p>Receptov na muffinky nie je nikdy dos\u0165 \ud83d\ude42<br \/>\nRada ich pe\u010diem, m\u00f4\u017eem pri nich spotrebova\u0165 r\u00f4zne z\u00e1soby ovocia &#8211; aj z mrazni\u010dky, m\u00faky, orechy a dokonca aj zeleninu.<br \/>\nTieto s\u00fa v bezlepkovej verzii, ale m\u00f4\u017eete ry\u017eov\u00fa a poh\u00e1nkov\u00fa m\u00faku nahradi\u0165 hladkou \u0161paldovou.<br \/>\nNa sez\u00f3nu cukety si e\u0161te po\u010dk\u00e1me. Ja ju v zime prid\u00e1vam k pe\u010denej zelenine a v recepte som z\u00fa\u017eitkovala zostatok cukety.<br \/>\nPiekla som ich s\u00a0vaj\u00ed\u010dkami, ale pre t\u00fdch \u010do vynech\u00e1vaj\u00fa slepa\u010die vajcia je mo\u017en\u00e9 ich nahradi\u0165 prepeli\u010d\u00edmi vaj\u00ed\u010dkami, alebo zrel\u00fdm ban\u00e1nom.<br \/>\nOvocie si m\u00f4\u017eete zvoli\u0165 pod\u013ea obsahu va\u0161ej mrazni\u010dky, \u010derstv\u00e9, vhodn\u00e9 je aj z komp\u00f3tu.<br \/>\nA\u00a0\u010dokol\u00e1dov\u00e9 k\u00fasky doladia v\u00fdsledn\u00fa chu\u0165.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1157\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2-150x100.jpg 150w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Z uveden\u00e9ho mno\u017estva m\u00f4\u017eete upiec\u0165 muffiny ( 14-18 ks) , alebo kol\u00e1\u010d na plech a kr\u00e1ja\u0165 rezy.<\/p>\n<p><em><strong>Budete potrebova\u0165:<\/strong><\/em><\/p>\n<ul>\n<li>260 g cukety str\u00fahanej na jemno ( vodu vytla\u010dte)<\/li>\n<li>140 g ry\u017eovej m\u00faky<\/li>\n<li>280 g poh\u00e1nkovej m\u00faky<\/li>\n<li>140 g trstinov\u00e9ho cukru<\/li>\n<li>2 \u010dajov\u00e9 ly\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva \/ bezlepkov\u00fd\/<\/li>\n<li>2 \u010dajov\u00e9 ly\u017ei\u010dky s\u00f3dy bicarbony<\/li>\n<li>\u0161tipka soli<\/li>\n<li>1 \u010dajov\u00e1 ly\u017ei\u010dka vanilkov\u00e9ho extraktu<\/li>\n<li>k\u00f4ra z\u00a0jedn\u00e9ho bio citr\u00f3na<\/li>\n<li>2 vajcia ( resp. 3 zrel\u00e9 ban\u00e1ny)<\/li>\n<li>250 ml rastlinn\u00e9ho mlieka<\/li>\n<li>60 ml oleja<\/li>\n<li>drobn\u00e9 ovocie ( vi\u0161ne, \u010dernice, maliny, r\u00edbezle, egre\u0161e..)<\/li>\n<li>\u010dokol\u00e1dov\u00e9 k\u00fasky<\/li>\n<\/ul>\n<p><em><strong>Pr\u00edprava:<\/strong><\/em><br \/>\nZmie\u0161ajte such\u00e9 suroviny okrem cukru. Odde\u013ete \u017e\u013atky od bielkov a\u00a0z\u00a0bielkov u\u0161\u013eahajte tuh\u00fd sneh.<br \/>\nCukor, vanilkov\u00fd cukor a\u00a0\u017e\u013atky vy\u0161\u013eahajte do peny, pridajte vanilkov\u00fd extrakt a bio citr\u00f3nov\u00fa k\u00f4ru.<br \/>\nDo \u017e\u013atkovej zmesi pridajte olej a\u00a0rastlinn\u00e9 mlieko, dobre premie\u0161ajte, pridajte str\u00fahan\u00fa cuketu a such\u00fa zmes.<br \/>\nNa z\u00e1ver vmie\u0161ajte sneh z\u00a0bielkov.<br \/>\nAk pe\u010diete s ban\u00e1nmi, najsk\u00f4r ich dobre rozmixujte, pridajte olej a\u00a0rastlinn\u00e9 mlieko a\u00a0potom vmie\u0161ajte such\u00fa zmes.<br \/>\nMuffinkov\u00e9\u00a0 ko\u0161\u00ed\u010dky\u00a0 napl\u0148te cestom do polovice, pridajte\u00a0 rozmrazen\u00e9 vi\u0161ne bez k\u00f4stky a\u00a0zakryte druhou \u010das\u0165ou cesta.<br \/>\nNavrch\u00a0 pridajte \u010dokol\u00e1dov\u00e9 k\u00fasky, alebo ich vmie\u0161ajte do cesta.<br \/>\nPe\u010dte pri teplote 180\u00b0C cca 25-30 min\u00fat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1160\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-4.jpg\" alt=\"\" width=\"530\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-4.jpg 530w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/04\/CuketoveMuffiny-4-150x226.jpg 150w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nReceptov na muffinky nie je nikdy dos\u0165 \ud83d\ude42 Rada ich pe\u010diem, m\u00f4\u017eem&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=592\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Muffiny z cukety &#8211; bez lepku&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":1156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[125,124,207,136,130,1,137],"tags":[13,50,16,24,37,54,12,65,15,28,27,29],"class_list":["post-592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-laktozy","category-bez-lepku","category-cokoladove","category-muffiny-cupcakes","category-ovocne","category-recepty","category-sladke-pecenie","tag-alergie","tag-bez-lepku","tag-bez-psenice","tag-bezlepku","tag-chutny-kolacik","tag-jednoduchy","tag-lepok","tag-muffin","tag-psenica","tag-skvely-recept","tag-zdravy-kolacik","tag-zdravy-recept","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=592"}],"version-history":[{"count":7,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/592\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/592\/revisions\/1161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/1156"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}