{"id":3066,"date":"2024-12-13T18:16:44","date_gmt":"2024-12-13T16:16:44","guid":{"rendered":"https:\/\/www.jarkapecie.sk\/?p=3066"},"modified":"2024-12-13T18:16:44","modified_gmt":"2024-12-13T16:16:44","slug":"chlebicek-s-ovocim-a-orechmi","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=3066","title":{"rendered":"Chleb\u00ed\u010dek s ovoc\u00edm a orechmi"},"content":{"rendered":"\n<p>Ob\u013e\u00faben\u00fd chleb\u00ed\u010dek z bielkov, pln\u00fd su\u0161en\u00e9ho ovocia, orechov a \u010dokol\u00e1dy. <br>Ja som pou\u017eila su\u0161en\u00e9 slivky a su\u0161en\u00e9 marhule,  ovocie som predt\u00fdm namo\u010dila do jablkovej<br>\u0161\u0165avy (alkohol nepou\u017e\u00edvam ani do pe\u010denia ). <br>Piekla som vo forme na srn\u010d\u00ed chrb\u00e1t, po upe\u010den\u00e9 som len pocukrovala.<\/p>\n\n\n\n<p><strong>Budete potrebova\u0165:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 vaje\u010dn\u00fdch bielkov ( cca 150 g)<\/li>\n\n\n\n<li>90 g mlet\u00e9ho trstinov\u00e9ho cukru<\/li>\n\n\n\n<li>k\u00f4ra z jedn\u00e9ho citr\u00f3na<\/li>\n\n\n\n<li>50 g polohrubej m\u00faky<\/li>\n\n\n\n<li>50 g oleja ( alebo kokosov\u00e9ho tuku)<\/li>\n\n\n\n<li>su\u0161en\u00e9 ovocie<\/li>\n\n\n\n<li>nasekan\u00e9 orechy pod\u013ea chuti<\/li>\n\n\n\n<li>nasekan\u00e1 \u010dokol\u00e1da<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00edprava:<\/strong><br>Vaje\u010dn\u00e9 bielky vy\u0161\u013eahajte s cukrom do hustej peny, pridajte nastr\u00fahan\u00fa k\u00f4ru z citr\u00f3na, olej <br>a vmie\u0161ajte m\u00faku. Na z\u00e1ver vmie\u0161ajte ovocie, \u010dokol\u00e1du  orechy.<br>Formu vyma\u017ete kokosov\u00fdm tukom a vsypte ju mand\u013eov\u00fdmi lupienkami. Cesto prelo\u017ete do formy<br>a pe\u010dte pri 180\u00b0C pribli\u017ene 35 &#8211; 40 min\u00fat.<br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nOb\u013e\u00faben\u00fd chleb\u00ed\u010dek z bielkov, pln\u00fd su\u0161en\u00e9ho ovocia, orechov a \u010dokol\u00e1dy. Ja som&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=3066\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Chleb\u00ed\u010dek s ovoc\u00edm a orechmi&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":3070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[125,206,133,130,1,137,143,142],"tags":[],"class_list":["post-3066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-laktozy","category-darceky-z-kuchyne","category-orechove","category-ovocne","category-recepty","category-sladke-pecenie","category-velka-noc","category-vianoce","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/3066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3066"}],"version-history":[{"count":3,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/3066\/revisions"}],"predecessor-version":[{"id":3071,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/3066\/revisions\/3071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/3070"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}