{"id":2617,"date":"2021-06-13T13:16:30","date_gmt":"2021-06-13T11:16:30","guid":{"rendered":"https:\/\/www.jarkapecie.sk\/?p=2617"},"modified":"2021-06-13T13:16:30","modified_gmt":"2021-06-13T11:16:30","slug":"ovocny-snack-tycinka","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=2617","title":{"rendered":"Ovocn\u00fd snack (ty\u010dinka)"},"content":{"rendered":"\n<p>Ponuka ovocn\u00fdch ty\u010diniek sa st\u00e1le roz\u0161iruje a pravidelne si so sebou beriem t\u00fato drobnos\u0165 na cesty do pr\u00e1ce, do mesta, na v\u00fdlety a aj doma posl\u00fa\u017ei ako mal\u00e9 medzijedlo, ke\u010f pr\u00edde chu\u0165 na sladk\u00e9 \ud83d\ude42<br>Cena t\u00fdchto ty\u010diniek sa dos\u0165 l\u00ed\u0161i u jednotliv\u00fdch v\u00fdrobcov, z\u00e1le\u017e\u00ed \u010do v\u0161etko je do ty\u010diniek prid\u00e1van\u00e9, ale to je a\u017e druh\u00fd rozhoduj\u00faci faktor pri v\u00fdber.<br>Ten prv\u00fd je ako pri ka\u017edom n\u00e1kupe potrav\u00edn zlo\u017eenie takej ty\u010dinky a to u m\u0148a v\u017edy rozhodne. Ty\u010dinka, ktor\u00e1 okrem ovocia a orechov obsahuje ve\u013ea pr\u00eddavn\u00fdch l\u00e1tok ost\u00e1va v reg\u00e1li. H\u013eadala som kombin\u00e1ciu na v\u00fdrobu dom\u00e1cej ty\u010dinky ke\u010f\u017ee mi po viano\u010dnom pe\u010den\u00ed ostali opl\u00e1tky z v\u00fdroby pern\u00ed\u010dkov a na\u0161la som u <a href=\"https:\/\/sallys-blog.de\/\">Sally\u00b4s welt recept<\/a>, ktor\u00fd som hne\u010f odsk\u00fa\u0161ala a v\u00fdsledok bol vynikaj\u00faci, tak v\u00e1m tu recept nap\u00ed\u0161em, aby ste si mohli sami pripravi\u0165 snack pre seba a svoju rodinu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-3-960x640.jpg\" alt=\"\" class=\"wp-image-2626\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-3-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-3-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-3-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-3.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><br>Zlo\u017eenie ovocia a orechov sa d\u00e1 meni\u0165 pod\u013ea chute a z\u00e1sob v dom\u00e1cnosti.<br>V t\u00fdchto ty\u010dink\u00e1ch nie je pou\u017eit\u00e9 \u017eiadne pridan\u00e9 sladidlo a ani tuk.<br>Skladujem ich v uzatvorenej n\u00e1dobe v chladni\u010dke.<br>V pr\u00edpade, \u017ee nem\u00e1te k dispoz\u00edcii opl\u00e1tky, sformujte z pripravenej hmoty gu\u013e\u00f4\u010dky a oba\u013ete ich v str\u00fahan\u00fdch orechoch, alebo kokose.<\/p>\n\n\n\n<p><br><strong>Na pr\u00edpravu ovocn\u00fdch ty\u010diniek budete potrebova\u0165:<\/strong><br><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>75 g cel\u00fdch mandl\u00ed ( alebo in\u00fdch orechov)<\/li><li>80 g su\u0161en\u00fdch marh\u00fa\u013e<\/li><li>50 g su\u0161en\u00fdch datl\u00ed<\/li><li>20 g su\u0161en\u00fdch jab\u013ak<\/li><li>50 g su\u0161en\u00fdch brusn\u00edc ( hrozienok)<\/li><li>75 g jemn\u00fdch ovsen\u00fdch vlo\u010diek<\/li><li>60 g \u010derstvej pomaran\u010dovej \u0161\u0165avy<\/li><li>1PL \u010derstvej citr\u00f3novej \u0161\u0165avy<\/li><li>20 g pufovan\u00e9ho amarantu<\/li><li>tenk\u00e9 opl\u00e1tky<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-5-960x640.jpg\" alt=\"\" class=\"wp-image-2628\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-5-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-5-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-5-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2021\/06\/EnergetickeTycinky-5.jpg 1200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><br><strong>Postup:<\/strong><br>V\u0161etky suroviny som nakupovala v DM- drog\u00e9rie ( to nie je spolupr\u00e1ca), ovocie vyber\u00e1m v\u017edy v bio kvalite, bez pridan\u00e9ho cukru.<br>Mandle vlo\u017ete do mix\u00e9ra a rozdrvte ich na jemno, pridajte postupne v\u0161etko ovocie, ovsen\u00e9 vlo\u010dky a \u0161\u0165avy. Vznikne v\u00e1m kompaktn\u00e1 hmota, do ktorej na z\u00e1ver ru\u010dne vmie\u0161ajte pufovan\u00fd amarant. Masu ochutnajte a ak je nutn\u00e9 pridajte e\u0161te \u0161\u0165avu, aby bola v\u00fdraznej\u0161ia chu\u0165 ty\u010dinky.<br>Masou napl\u0148te opl\u00e1tky, ja som okr\u00fahle plnila po 20g hmoty, ale z\u00e1le\u017e\u00ed na tom ak\u00e9 m\u00e1te opl\u00e1tky.<\/p>\n\n\n\n<p><strong>Na pr\u00edpravu \u010dokol\u00e1dov\u00fdch ty\u010diniek budete potrebova\u0165:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g lieskov\u00fdch orechov<\/li><li>50 g  solen\u00fdch ara\u0161idov<\/li><li>50 g su\u0161en\u00fdch brusn\u00edc<\/li><li>130 g su\u0161en\u00fdch datl\u00ed<\/li><li>20 g su\u0161en\u00fdch jab\u013ak<\/li><li>50 g jemn\u00fdch ovsen\u00fdch vlo\u010diek<\/li><li>100 g \u010derstvej pomaran\u010dovej \u0161\u0165avy<\/li><li>20 g kakaov\u00e9ho nesladen\u00e9ho pr\u00e1\u0161ku<\/li><li>20 g pufovan\u00e9ho amarantu<\/li><li>tenk\u00e9 opl\u00e1tky<\/li><\/ul>\n\n\n\n<p><strong>Postup:<br><\/strong>Lieskovce a ara\u0161idy rozmixujte, postupne prid\u00e1vajte su\u0161en\u00e9 ovocie, vlo\u010dky zmie\u0161ajte s kakaov\u00fdm pr\u00e1\u0161kom a pridajte do mix\u00e9ra a na z\u00e1ver pridajte pomaran\u010dov\u00fa \u0161\u0165avu. Do kompaktnej hmoty vmie\u0161ajte pufovan\u00fd amarant.<br>Do t\u00fdchto ty\u010diniek som pridala hrs\u0165 mrazom su\u0161en\u00fdch mal\u00edn, ktor\u00e9 dodali ty\u010dinke kyselkav\u00fa pr\u00edjemn\u00fa chu\u0165.<br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nPonuka ovocn\u00fdch ty\u010diniek sa st\u00e1le roz\u0161iruje a pravidelne si so sebou beriem&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=2617\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Ovocn\u00fd snack (ty\u010dinka)&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":2627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1,137,138],"tags":[],"class_list":["post-2617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-sladke-pecenie","category-drobne-pecivo","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/2617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2617"}],"version-history":[{"count":4,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/2617\/revisions"}],"predecessor-version":[{"id":2630,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/2617\/revisions\/2630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/2627"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}