{"id":1814,"date":"2018-04-10T18:27:39","date_gmt":"2018-04-10T16:27:39","guid":{"rendered":"http:\/\/www.jarkapecie.sk\/?p=1814"},"modified":"2021-01-06T12:32:56","modified_gmt":"2021-01-06T10:32:56","slug":"mramorovy-kolac-s-matcha-cajom-bez-lepku","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=1814","title":{"rendered":"Mramorov\u00fd kol\u00e1\u010d s matcha \u010dajom &#8211; bez lepku"},"content":{"rendered":"<p>Jednoduch\u00e9 kol\u00e1\u010de dok\u00e1\u017eu tie\u017e zauja\u0165 a tento ma zaujal na blogu <a href=\"https:\/\/foodlovin.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">Foodlovin<\/a>, ktor\u00fd rada \u010d\u00edtam a nech\u00e1m sa in\u0161pirova\u0165.<br \/>\nM\u00e1m rada jar, ke\u010f sa v\u0161etko okolo zazelenie a preto tento recept \ud83d\ude42<br \/>\n\u010caj matcha je unik\u00e1tom medzi \u010dajmi, m\u00e1\u00a0 presne ur\u010den\u00e9 pestovanie, spracovanie a aj odli\u0161n\u00fa konzum\u00e1ciu.<br \/>\nTento \u010daj nie je fermentovan\u00fd, je neprifarbovan\u00fd, obsahuje ve\u013ea siln\u00fdch antioxidantov, jeho konzum\u00e1cia\u00a0upokojuje, zvy\u0161uje s\u00fastredenia, zlep\u0161uje n\u00e1ladu, ovplyv\u0148uje pozit\u00edvne hladinu cukru v krvi, m\u00e1 vysok\u00fd obsah vl\u00e1kniny\u00a0a nulov\u00fd glykemick\u00fd index.<br \/>\nPri n\u00e1kupe dbajte na kvalitu, \u010do sa prejav\u00ed aj v p\u00f4vode produktu a jeho cene.<br \/>\nPre svoju v\u00fdrazn\u00fa chu\u0165 a farbu sa pou\u017e\u00edva aj pripe\u010den\u00ed\u00a0 Spestrite svoj reperto\u00e1r aj o t\u00fato surovinu.<br \/>\nKr\u00e1snu jar v\u00e1m \u017eel\u00e1m \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1820\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3-150x100.jpg 150w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><em><strong>Budete potrebova\u0165:\u00a0( na cca. 18 &#8211; 20 cm formu )<\/strong><\/em><\/p>\n<ul>\n<li>100 g mlet\u00fdch mandl\u00ed (orechov)<\/li>\n<li>90 g ry\u017eovej m\u00faky<\/li>\n<li>60 g ovsen\u00fdch vlo\u010diek &#8211; mlet\u00e9 (bez lepku)<\/li>\n<li>50 g oleja (resp. kokosov\u00e9ho tuku)<\/li>\n<li>50 ml mlieka (resp. rastlinn\u00e9ho n\u00e1poja)<\/li>\n<li>1 \u010dl vanilkov\u00e9ho extraktu<\/li>\n<li>1\/4 \u010dl soli<\/li>\n<li>3 vajcia<\/li>\n<li>80 g trstinov\u00e9ho cukru<\/li>\n<li>190 g bieleho jogurtu 3,5% (ak m\u00e1te intoleranciu na lakt\u00f3zu, pou\u017eite jogurt bez lakt\u00f3zy, alebo dobr\u00fd ov\u010d\u00ed jogurt pri alergii na bielkovinu kravsk\u00e9ho mlieka)<\/li>\n<li>1,5 \u010dl pr\u00e1\u0161ku do pe\u010diva bez fosf\u00e1tov<\/li>\n<li>2 PL pr\u00e1\u0161ku Matcha<\/li>\n<\/ul>\n<p><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1819\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2-150x100.jpg 150w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/strong><\/em><\/p>\n<p><em><strong>Pr\u00edprava:<\/strong><\/em><br \/>\nFormu na pe\u010denie vylo\u017ete namasten\u00fdm papierom na pe\u010denie.<br \/>\nZmie\u0161ajte v jednej miske mlet\u00e9 mandle, ry\u017eov\u00fa m\u00faku, mlet\u00e9 ovsen\u00e9 vlo\u010dky, so\u013e, pr\u00e1\u0161ok do pe\u010diva.<br \/>\nOdde\u013ete bielky od \u017e\u013atkov a z bielkov vy\u0161\u013eahajte tuh\u00fd sneh. K \u017e\u013atkom pridajte cukor, vanilkov\u00fd extrakt a vy\u0161\u013eahajte zmes do peny, pridajte olej, mlieko a biely jogurt a dobre v\u0161etko premie\u0161ajte.<br \/>\nDo tejto \u017e\u013atkovej zmesi pridajte po \u010dastiach pripraven\u00fa such\u00fa zmes, dobre premie\u0161ajte, aby sa v\u0161etko spojilo a po \u010dastiach pridajte vy\u0161\u013eahan\u00fd sneh z bielkov.<br \/>\nDo malej misky dajte dve polievkov\u00e9 ly\u017eice matcha \u010daju ( pr\u00e1\u0161ku) a pridajte 1 polievkov\u00fa ly\u017eicu hor\u00facej vody a premie\u0161ajte.<br \/>\nAk je zmes hust\u00e1 pridajte e\u0161te trochu vody.<br \/>\nZ pripraven\u00e9ho cesta si odde\u013ete jednu tretinu a do nej vmie\u0161ajte pripraven\u00fa zmes s matcha \u010dajom, dobre z\u013eahka premie\u0161ajte.<br \/>\nNa dno formy dajte p\u00e1r nabera\u010diek bieleho cesta, pokra\u010dujte zelen\u00fdm cestom a striedajte vrstvy. Ja som zafarbila polovicu cesta na zeleno a preto je m\u00f4j kol\u00e1\u010d viacvrstvov\u00fd.<br \/>\nPovrch zarovnajte a \u0161pajd\u013eou p\u00e1rkr\u00e1t kr\u00fa\u017eiv\u00fdm pohybom prejdite cestom, aby ste vytvorili mramorovanie.<br \/>\nPe\u010dte pri teplote 180\u00b0C cca 45 &#8211; 50 min\u00fat. Kol\u00e1\u010d je upe\u010den\u00fd ke\u010f zapichnete do stredu\u00a0 \u0161pajd\u013eu a vytiahnete ju such\u00fa.<br \/>\nKol\u00e1\u010d m\u00f4\u017eete polia\u0165 citr\u00f3novou polevou, \u010dokol\u00e1dou, alebo aj citr\u00f3nov\u00fdm mascarpone kr\u00e9mom.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1818\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6-150x100.jpg 150w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/04\/MramorSMatcha-6-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nJednoduch\u00e9 kol\u00e1\u010de dok\u00e1\u017eu tie\u017e zauja\u0165 a tento ma zaujal na blogu Foodlovin,&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=1814\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Mramorov\u00fd kol\u00e1\u010d s matcha \u010dajom &#8211; bez lepku&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":1821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[135,124,1,137],"tags":[50,16,24,37,12,180,56,28],"class_list":["post-1814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babovky-chlebiky","category-bez-lepku","category-recepty","category-sladke-pecenie","tag-bez-lepku","tag-bez-psenice","tag-bezlepku","tag-chutny-kolacik","tag-lepok","tag-matcha","tag-pochutka","tag-skvely-recept","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1814"}],"version-history":[{"count":7,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1814\/revisions"}],"predecessor-version":[{"id":2401,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1814\/revisions\/2401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/1821"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}