{"id":1689,"date":"2018-01-31T13:08:26","date_gmt":"2018-01-31T11:08:26","guid":{"rendered":"http:\/\/www.jarkapecie.sk\/?p=1689"},"modified":"2021-01-06T12:50:55","modified_gmt":"2021-01-06T10:50:55","slug":"bezlepkova-zmes-na-pecenie","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=1689","title":{"rendered":"Bezlepkov\u00e1 zmes na pe\u010denie"},"content":{"rendered":"<p>\u010castej\u0161ie pe\u010diem pre klientov bezlepkov\u00e9 pe\u010divo a chlieb . Chut\u00ed im v\u017edy lep\u0161ie z jednodruhov\u00fdch m\u00fak a prizn\u00e1m sa nekupujem hotov\u00e9 zmesi.<br \/>\nNez\u00edskali si moju d\u00f4veru svojim zlo\u017een\u00edm, obsahuj\u00fa vysok\u00e9 percento \u0161krobov, s\u00f3jov\u00fa m\u00faku a ve\u013ea kukurice.<br \/>\nPe\u010denie z jednodruhov\u00fdch m\u00fak nie je n\u00e1ro\u010dn\u00e9, potrebujete ma\u0165 v\u0161ak doma k bezlepkovej m\u00fake nejak\u00fd vhodn\u00fd \u0161krob a nie\u010do, \u010do v\u00e1m\u00a0 cesto bude udr\u017eiava\u0165 v takej konzistencii, aby sa v\u00e1m pe\u010divo podarilo &#8211; naj\u010dajstej\u0161ie sa pou\u017e\u00edva xanthan, guarov\u00e1 guma, psyllium, cirkov\u00e1 m\u00faka &#8230;.<\/p>\n<p>P\u00e1trala som po receptoch, kde sa d\u00e1 pou\u017ei\u0165 nejak\u00e1 univerz\u00e1lna zmes, no je to ve\u013emi r\u00f4znorod\u00e9 a tak ako m\u00e1me pri pe\u010den\u00ed ka\u017ed\u00e1 svoje n\u00e1vyky aj pri t\u00fdchto receptoch je to tak. Porovnala som moje recepty v zlo\u017een\u00ed surov\u00edn , vybrala som si tie , ktor\u00e9 m\u00e1m rada a namie\u0161ala som si zmes bez s\u00f3je, kukurice orechov a s minimom \u0161krobu.<\/p>\n<p>S touto zmesou teraz pracujem a budem sa ju sna\u017ei\u0165 pou\u017ei\u0165 do svetl\u00fdch kol\u00e1\u010dov, keksov, kysnut\u00e9ho cesta.<br \/>\nDo z\u00e1kladnej zmesi si m\u00f4\u017eete prida\u0165 suroviny pod\u013ea vlastn\u00fdch sk\u00fasenost\u00ed, dokonca bude fajn, ak si tie\u017e namie\u0161ate svoju vlastn\u00fa.<\/p>\n<p><em><strong>M\u00f4j recept:<\/strong><\/em><\/p>\n<ul>\n<li>225 g jemnej ry\u017eovej m\u00faky<\/li>\n<li>150 g p\u0161enovej m\u00faky ( jemnej)<\/li>\n<li>75 g zemiakov\u00e9ho \u0161krobu ( Solamyl)<\/li>\n<li>3 \u010dl xanthanu<\/li>\n<\/ul>\n<p><em><strong>Postup je jednoduch\u00fd :<\/strong> <\/em><br \/>\nV\u0161etky suroviny dobre zmie\u0161ajte a skladujte v zatvorenej n\u00e1dobe.<br \/>\nPri pe\u010den\u00edsi odv\u00e1\u017ete potrebn\u00e9 mno\u017estvo zmesi a pod\u013ea druhu pe\u010diva pridajte e\u0161te psyllium, alebo e\u0161te xanthan.<br \/>\n\u010cas\u0165\u00a0 p\u0161enovej m\u00faky m\u00f4\u017eete nahradi\u0165 cirokovou a \u010das\u0165 ry\u017eovej sa d\u00e1 nahradi\u0165 jemnou poh\u00e1nkovou m\u00fakou.<br \/>\nZemiakov\u00fd \u0161krob pokojne nahra\u010fte kukuri\u010dn\u00fdm \u0161krobom (Maizena).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1712\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/01\/MojaBezlepkovaZmes-4.jpg\" alt=\"\" width=\"532\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/01\/MojaBezlepkovaZmes-4.jpg 532w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2018\/01\/MojaBezlepkovaZmes-4-150x226.jpg 150w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n\u010castej\u0161ie pe\u010diem pre klientov bezlepkov\u00e9 pe\u010divo a chlieb . Chut\u00ed im v\u017edy&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=1689\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Bezlepkov\u00e1 zmes na pe\u010denie&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":1707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[124,1,205],"tags":[13,34,50,16,24,7,33,12],"class_list":["post-1689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-lepku","category-recepty","category-zakladne-recepty","tag-alergie","tag-bez-laktozy","tag-bez-lepku","tag-bez-psenice","tag-bezlepku","tag-jarkapecie","tag-laktoza","tag-lepok","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1689"}],"version-history":[{"count":8,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1689\/revisions"}],"predecessor-version":[{"id":1710,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1689\/revisions\/1710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/1707"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}