{"id":1286,"date":"2017-06-07T20:35:04","date_gmt":"2017-06-07T18:35:04","guid":{"rendered":"http:\/\/www.jarkapecie.sk\/?p=1286"},"modified":"2021-01-06T13:12:14","modified_gmt":"2021-01-06T11:12:14","slug":"ceresnove-crumble","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=1286","title":{"rendered":"\u010cere\u0161\u0148ov\u00e9 crumble"},"content":{"rendered":"<p>O zdravotn\u00fdch benefitoch \u010dere\u0161n\u00ed viete a je dobr\u00e9, \u017ee ve\u013ea dobr\u00fdch \u00fa\u010dinkov na na\u0161e zdravie sa nestr\u00e1ca\u00a0varen\u00edm, pe\u010den\u00edm alebo mrazen\u00edm \u010dere\u0161n\u00ed. Samozrejme najchutnej\u0161ie s\u00fa \u010derstv\u00e9, ale aj komp\u00f3t s minimom\u00a0cukru pom\u00e1ha pri bolestiach k\u013abov pri dne.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1291\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05-150x100.jpg 150w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-05-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>Preto nev\u00e1hajte a uskladnite si prebytok ovocia na zimu, lebo\u00a0\u010dere\u0161ne sa pred\u00e1vaj\u00fa ozaj len kr\u00e1tku dobu a dovozov\u00e9 nekupujte v decembri ani na &#8222;ozdobu&#8220;.<br \/>\nZape\u010den\u00e9 \u010dere\u0161ne s kyslastou rebarborou s\u00fa ve\u013emi chutn\u00e9 a spestria v\u00e1\u0161 jed\u00e1ni\u010dek o nen\u00e1ro\u010dn\u00fa\u00a0delikatesu.<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1292 alignright\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-08.jpg\" alt=\"\" width=\"265\" height=\"400\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-08.jpg 530w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-08-150x226.jpg 150w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/>Budete potrebova\u0165:<\/strong><\/em><\/p>\n<ul>\n<li>200 g rebarbory<\/li>\n<li>250 g \u010dere\u0161n\u00ed ( vi\u0161n\u00ed)<\/li>\n<li>1 PL kukuri\u010dn\u00e9ho \u0161krobu (Maizena)<\/li>\n<li>4 PL javorov\u00e9ho sirupu (medu)<\/li>\n<li>1 \u010dl vanilkov\u00e9ho extrakt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em><strong>Pos\u00fdpka :<\/strong><\/em><\/p>\n<ul>\n<li>4 PL poh\u00e1nkov\u00fdch (p\u0161enov\u00fdch) vlo\u010diek &#8211; ak nem\u00e1te probl\u00e9m s lepkom, m\u00f4\u017eete pou\u017ei\u0165 aj ovsen\u00e9 vlo\u010dky<\/li>\n<li>4 PL str\u00fahaneho kokosu<\/li>\n<li>2 PL mlet\u00fdch mandl\u00ed<br \/>\n3 PL kokosov\u00fdch lupienkov<\/li>\n<li>1 PL trstinov\u00e9ho (kokosov\u00e9ho) cukru<\/li>\n<li>2 PL javorov\u00e9ho sirupu (medu)<\/li>\n<li>4 PL pufovanej quinoi (amaranth-u)<\/li>\n<li>4 PL kokosov\u00e9ho oleja<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em><strong>Postup:<\/strong><\/em><br \/>\nRebarboru o\u010distite a nakr\u00e1jajte na 1-1,5 cm k\u00fasky.<br \/>\n\u010cere\u0161ne vyk\u00f4stkujte, ak s\u00fa to prav\u00e9 ve\u013ek\u00e9 srdcovky, tak ich prekrojte.<br \/>\nDajte spolu do misy,\u00a0pridajte javorov\u00fd sirup (med), vanilkov\u00fd extrakt a \u0161krob. Jemne premie\u0161ajte a nechajte marinova\u0165.<br \/>\nNa drobenku zmie\u0161ajte v jednej mise vlo\u010dky, lupienky, kokos, mlet\u00e9 mandle, cukor, pufovan\u00fa quinou.<br \/>\nPridajte tekut\u00fd\u00a0kokosov\u00fd olej a sirup. V\u0161etko spracujte \/ rukami) ako drobenku. Ak nem\u00e1te kokosov\u00fd olej pou\u017eite maslo.<br \/>\nDo zapekacej \u00a0misy dajte ovocno-zeleninov\u00fa zmes a povrch posypte drobenkou.<br \/>\nPe\u010dte pri 190\u00b0C cca 20 min\u00fat, k\u00fdm nie je drobenka zape\u010den\u00e1.<br \/>\nOzdobte \u010derstvou m\u00e4tou. M\u00f4\u017eete pod\u00e1va\u0165 s kyslou smotanou, alebo vanilkovou zmrzlinou.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1293\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09-768x512.jpg 768w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09-960x640.jpg 960w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09-150x100.jpg 150w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2017\/06\/CeresnaRebarboraCrumble-09-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nO zdravotn\u00fdch benefitoch \u010dere\u0161n\u00ed viete a je dobr\u00e9, \u017ee ve\u013ea dobr\u00fdch \u00fa\u010dinkov&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=1286\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;\u010cere\u0161\u0148ov\u00e9 crumble&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":1289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3,130,1,137],"tags":[13,34,50,16,24,118,37,117,7,54,33,12,26,71,28,29],"class_list":["post-1286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kolace-rezy","category-ovocne","category-recepty","category-sladke-pecenie","tag-alergie","tag-bez-laktozy","tag-bez-lepku","tag-bez-psenice","tag-bezlepku","tag-ceresne","tag-chutny-kolacik","tag-crumble","tag-jarkapecie","tag-jednoduchy","tag-laktoza","tag-lepok","tag-mnam","tag-ovocie","tag-skvely-recept","tag-zdravy-recept","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1286"}],"version-history":[{"count":10,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1286\/revisions"}],"predecessor-version":[{"id":1301,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/1286\/revisions\/1301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}