{"id":101,"date":"2015-09-13T18:24:28","date_gmt":"2015-09-13T16:24:28","guid":{"rendered":"http:\/\/www.jarkapecie.sk\/?p=101"},"modified":"2021-01-10T18:27:12","modified_gmt":"2021-01-10T16:27:12","slug":"cviklovy-kolac-bez-lepku-a-laktozy","status":"publish","type":"post","link":"https:\/\/www.jarkapecie.sk\/?p=101","title":{"rendered":"Cviklov\u00fd kol\u00e1\u010d &#8211; bez lepku a lakt\u00f3zy"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">U\u017e \u010dastej\u0161ie n\u00e1jdeme \u010derven\u00fa repu v r\u00f4znych pokrmoch a nielen nakladan\u00fa, alebo zdrav\u00fa \u0161\u0165avu. Vyu\u017eitie tejto dom\u00e1cej zeleniny je ve\u013emi ve\u013ek\u00e9 &#8211; \u0161al\u00e1t zo surovej repy, \u010derstv\u00e1 \u0161\u0165ava, chutn\u00e9 smoothie, hrejiv\u00e1 kr\u00e9mov\u00e1 polievka, chutn\u00e9 krupoto, rusk\u00fd bor\u0161\u010d, n\u00e1tierka z varenej repy, carpaccio z varenej repy s balsamikov\u00fdm kr\u00e9mom a parmez\u00e1nom &#8230;<br \/>\nMohla by som pokra\u010dova\u0165 a prida\u0165 r\u00f4zne slan\u00e9 kol\u00e1\u010de s repou a aj sladk\u00e9 muffinky, \u010di torty, alebo\u00a0brownies.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-106 alignleft\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-1.jpg\" alt=\"KolacikZRepy-1\" width=\"751\" height=\"501\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-1.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-1-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-1-960x640.jpg 960w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/a>T\u00e1to zelenina je ve\u013emi hodnotn\u00e1 a v\u00fdznamn\u00e1 s\u00fa\u010das\u0165 na\u0161ej v\u00fd\u017eivy. Pre\u010d\u00edtajte si \u010dl\u00e1nok o v\u00fdzname <a href=\"http:\/\/akosiuvaritzdravie.sk\/?p=1812\" target=\"_blank\" rel=\"noopener noreferrer\">fialovej farby<\/a> v na\u0161ej strave.<br \/>\nTento recept je kombin\u00e1ciou viacer\u00fdch receptov. Rada to tak rob\u00edm a sk\u00fa\u0161am v\u017edy nie\u010do zmeni\u0165, prida\u0165, odobra\u0165 a te\u0161\u00edm sa nov\u00e9mu v\u00fdsledku. Pri prv\u00fdch pokusoch nebol m\u00f4j kol\u00e1\u010dik tak n\u00e1dherne farebn\u00fd.<br \/>\nT\u00fato cviklu som k\u00fapila u tety na trhovisku &#8222;Mileti\u010dka&#8220;, bola n\u00e1dherne \u010derstv\u00e1 e\u0161te aj s v\u0148a\u0165ou (mlad\u00e9 listy sa daj\u00fa pou\u017ei\u0165 ako \u0161pen\u00e1t \ud83d\ude42 ).<br \/>\nAk sa rozhodnete pre tento recept m\u00f4\u017eete z neho pripravi\u0165 korpus, alebo muffinky.<\/p>\n<p><em><strong>Na jeden korpus (priemer 26cm) budete potrebova\u0165:\u00a0<a href=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-105\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-7.jpg\" alt=\"KolacikZRepy-7\" width=\"330\" height=\"220\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-7.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-7-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-7-960x640.jpg 960w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/a><\/strong><\/em><\/p>\n<ul>\n<li>180g mixovanej varenej \u010dervenej repy<\/li>\n<li>120g trstinov\u00e9ho cukru<\/li>\n<li>2 vajcia<\/li>\n<li>180g ry\u017eovej m\u00faky<\/li>\n<li>60g poh\u00e1nkovej m\u00faky<\/li>\n<li>80ml oleja (kokosov\u00e9ho tuku)<\/li>\n<li>3PL mlet\u00e9ho maku<\/li>\n<li>1PL kypriaceho pr\u00e1\u0161ku<\/li>\n<li>\u0161\u0165ava z 1 a 1\/2 citr\u00f3nu<\/li>\n<li>1 \u010dl mletej \u0161korice<\/li>\n<li>\u0161tipka soli<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><strong>Postup:<\/strong><\/em><br \/>\nUvaren\u00fa repu rozmixujte \u00a0na jemn\u00fa ka\u0161u. Z bielkov vy\u0161\u013eahajte sneh so \u0161tipkou soli. \u017d\u013atka vy\u0161\u013eahajte s cukrom do peny, primie\u0161ajte olej a potom rozmixovan\u00fa \u010derven\u00fa repu a citr\u00f3nov\u00fa \u0161\u0165avu. M\u00faku zmie\u0161ajte s kypriacim pr\u00e1\u0161kom, mlet\u00fdm makom a \u0161koricou. Zmes primie\u0161ajte k \u017e\u013atkovej hmote a na z\u00e1ver vmie\u0161ajte tuh\u00fd sneh z \u00a0bielkov.<br \/>\nDno tortovej formy vylo\u017ete papierom na pe\u010denie, napl\u0148te ju pripraven\u00fdm cestom a pe\u010dte v predhriatej r\u00fare na 170\u00b0C cca. 30-35 min\u00fat.<br \/>\nVychladnut\u00fd korpus natrite s kr\u00e9mom z mascarpone, ktor\u00e9 ste vy\u0161\u013eahali s vanilkov\u00fdm cukrom a kyslou smotanou. V pr\u00edpade lakt\u00f3zovej intolerancie odpor\u00fa\u010dam natrie\u0165 korpus pikantn\u00fdm d\u017eemom a polia\u0165 horkou kvalitnou \u010dokol\u00e1dou bez mlieka.<\/p>\n<p><a href=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-108 alignleft\" src=\"http:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-4.jpg\" alt=\"KolacikZRepy-4\" width=\"631\" height=\"421\" srcset=\"https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-4.jpg 1200w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-4-595x397.jpg 595w, https:\/\/www.jarkapecie.sk\/wp-content\/uploads\/2015\/09\/KolacikZRepy-4-960x640.jpg 960w\" sizes=\"auto, (max-width: 631px) 100vw, 631px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n&nbsp; U\u017e \u010dastej\u0161ie n\u00e1jdeme \u010derven\u00fa repu v r\u00f4znych pokrmoch a nielen nakladan\u00fa,&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.jarkapecie.sk\/?p=101\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Cviklov\u00fd kol\u00e1\u010d &#8211; bez lepku a lakt\u00f3zy&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[125,124,3,1,137],"tags":[13,34,16,24,33,12,15,27,29],"class_list":["post-101","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-bez-laktozy","category-bez-lepku","category-kolace-rezy","category-recepty","category-sladke-pecenie","tag-alergie","tag-bez-laktozy","tag-bez-psenice","tag-bezlepku","tag-laktoza","tag-lepok","tag-psenica","tag-zdravy-kolacik","tag-zdravy-recept","post_format-post-format-gallery","entry"],"_links":{"self":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":11,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":2434,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions\/2434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jarkapecie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}